Genoeg lucht zou voor iedereen de basis moeten zijn. Als mijn trainingsritje daaraan kan bijdragen, dan doe ik graag een extra dag trainen!
Normandy, Mont Saint Michel - Cycle Tour This very easy ride starts along one of the many abandoned railway tracks thats been converted into rather scenic cycling paths called locally 'Voies Verte' or Green Ways. You will spend about half the ride on these wooded gravel paths heading west towards the sea. The 2nd half of the ride hits the tarmac with a few small hills before the final pancake flat marsh lands lead you to the final raised causeway to Mont Saint Michel. Difficulty - Very easy Training Tip - This is the perfect recovery ride but for those that want to train ride a little harder between the barriers at each crossroads on the 10km of gravel cycling paths during the 1st part of the ride. When you see the wooden barriers ease off & recover & then bring the speed up as fast as you can when you have a good clear run of gravel tracks ahead. After the very short hill where you can open up the engine a bit as its fast tarmac roads all the way to the Mont..perfect steady tempo terrain.